Prep Time: 20 minutes Cooking Time: 0 Serves: 4-6 side dishes Quinoa is healthy meat substitution and is considered a super food. It is a whole food grain that is considered an ancient grain that has been eaten for thousands of years. Quinoa is especially popular among vegetarians and vegans. Quinoa has so many health […]
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Best Late Summer Produce to PickDespite the fact that some kids are back in school and […]
What stops us is fear. The fear of looking stupid. The fear of failure. The fear of success. The fear of not being able to keep up. You can become friends with your fears and it can encourage you to be the best version of you. To expand your energy check out our energy expansion courses at the #HealingPlaceEnergySchool. True from your fears. #fear #fearless #youcandoit #healingplacemedfieldWhat stops us is fear. The fear of looking stupid. The […]
For those who are new to meditation here is a grounding and balancing meditation I made in 2007. In fact, this was the very first video I filmed. Talk about being nervous? It took two hours to film a 7 min segment. Forgive the lighting. Both the videographer and I were newbie and nervous. https://youtu.be/U9IslfCDvlI #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #mindbodyspirit #healingplaceenergyschool #grounding #meditation #balanceFor those who are new to meditation here is a […]- Exercise and Preventing Type 2 Diabetes(NewsUSA) – You can’t blame it on your […]
The art of “silence” is a difficult task to achieve. It may take a lifetime to master. While you practice silence, the universe is preparing you for the next step of your journey as you your way in the silence. . Have you tried to hold your tongue as a practice? If so, I’d love to hear your experience. How did it go? . #healing #energyhealing #bewell #chakras #positivity #ENERGY #lightworker #manifest #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #lightworkersThe art of “silence” is a difficult task […]- Herbal Relief Flu and Cold Boosters(Marino Center for Integrative Health, MA) In addition […]
Know Your Chakras – The Book
Foot Reflexology Book
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