Prep Time: 20 minutes Cooking Time: 0 Serves: 4-6 side dishes Quinoa is healthy meat substitution and is considered a super food. It is a whole food grain that is considered an ancient grain that has been eaten for thousands of years. Quinoa is especially popular among vegetarians and vegans. Quinoa has so many health […]
- I’m in slug mode and feeling lazy today. Much to do but I can’t get off the sofa. Now I’ve voiced my personal status. I’m back to being a holistic practitioner. Here i go…. (drum roll) Now most of our major holiday eating is over let’s talk about getting your body back to a more alkaline state. Starting Wednesday 1/2/19 or sooner, begin to cut back on carbs and sugar and focus on plant base diet. Eat twice as much vegetables than fruit. Cut back on animal protein and carbs by half or more. Body inflammation is the number one cause of health breakdown. I see this all the time in my office at the Healing Place when clients ask me to rebalance their gut health. I am part of a lot of people’s new year’s resolution. (I’m honored that some have put my services on the same level of joining a gym.) There is no reason to gain so much weight over the holidays. And there is no reason to make your health a second priority. If you are thinking of including reflexology services as part of your…I’m in slug mode and feeling lazy today. Much to do […]
- So many people do not sleep well. I wish that wasn’t the case. Here is a foot reflexology tip I made that will help you to fall asleep and reduce anxiety from not being able to fall sleep. https://youtu.be/8xfuD6z7xos #sleep #anxiety #reflexology #reducestress #energy #feelrefreshSo many people do not sleep well. I wish that wasn’t […]
- #pain addiction – Are you addicted to your pain and stories? It doesn’t have to be like this. Have the #courage to break your pain cycle with #reflexology #energymedicine with the #healingplacemedfield 508-359-6463#pain addiction – Are you addicted to your pain […]
- I can’t believe how many sick people i have seen for reflexology to relieve the pain associated with colds and flus. Here us a hand reflexology to relieve cold and flu symptoms that you can do from home or anywhere else you like. https://youtu.be/VinTM59JaB8 Visit youtube.com/reflexologyhealing for more 270 selfhelp videos #energymedicine #energyhealing #mindfulness #reflexology #abundance #peace #mindbodyspirit #chakras #healingplaceenergyschool #healingplacemedfield #energyhealing #chakras #positivity #ENERGY #selfhealing #holistic #health #mindfulness #positivevibes #Chronicpain #selfcare #holistichealth #wellness #health #healthylifestyle #reflexologyqueen #reiki #chronicillness #health #healthandwellness #pain #painsucks #spoonieI can’t believe how many sick people i have seen for […]
- Bit of a crowd here to see Helen Chin Lui at Booth 402! Hurry over for your #Reflexology and #Reiki mini sessions! #NaturalLivingExpoBit of a crowd here to see Helen Chin Lui at Booth […]
- Beautiful #door #volterra #TuscanBeautiful #door #volterra #Tuscan […]
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