selfcare

Everyday we insurmountable stress due to many obligations and responsibilities. It’s important to keep up with de-stressing exercises. Take a look at my courses to see how! HealingPlaceEnergySchool.com

Did you know you can relieve stress through the feet. Check out my courses to see what pressure points can help relieve your stress! HealingPlaceEnergySchool.com

Did you know breathing helps with relieving stress. Check out my courses to see how!

Stressed Neck, Jaw, Head and Shoulders Relief with Hand Reflexology Without realizing it, you may be storing stress in your neck, jaw, head and shoulders. Your shoulders can tight after sitting in front of the computer or after being on the phone all day.  Does your jaw hurt just to talk? Is your head is pounding? […]

Reflexology Can Relieve Tinniutis and Ear Ringing I found an interesting article in Reflexology News about how Reflexology can help with the pain and frustration associated with Tinniutus. At least 10 percent of American adults suffer from Tinnitus, a condition that causes sufferers to hear constant phantom noises in the ears, which have been described as ringing, buzzing, whistling, hissing, […]