Wellness

It’s time to think of a liver detox. I have been eating too many foods that have caused my body to be inflamed. I’ll also mix one tablespoon organic apple cider vinegar into my water to increase my digestive acid. #selfcare #inflammation #holistichealth #mindfulness #reflexologyqueen #healthyfood #health #healingplacemedfield

I love taking #reflexology classes. Here are the six blue kidney #meridian points on the feet. These points support #kidney functions. If you would like to learn how reflexology can support your health contact the healing place at 508-359-6463. #selfcare Healingplacemedfield #Chronicpain #selfcare #holistichealth #wellness #health #healthylifestyle #reflexologyqueen #reiki #chronicillness #health #healthandwellness #pain #painsucks #peaceofmind […]

New buzz word is self care! What is self care? How do you do it so that you don’t look selfish or it’s all about you. Self care is everyone’s foundation. Without taking care of yourself you cannot take care of others. Practice self care daily. Listen to my podcast what self care practices I […]

I was asked why I do healing work? Hmmm…. To share knowledge, to empower others to be proactive with their health, and to try out new comedy material…gotta you!! Putting all kidding aside I am proud to be a part of so many people’s transformation. It’s a big job and there are days I want […]

As much we want what we want sometimes the law of attraction can bit us. As the saying goes “be careful what you wish for.” We all have the capability to attract anything we want if we sincerity want it. No, it’s not by luck or coincidence. Your energy has to be consistently positive and […]

The bridge pose is an exercise I do regularly to also strengthen my core and my 7 main Chakra centers. The 7 main Chakras lives on the spine from the crown to the groin area. In the rise position hold for a count of 5 to 10 and then lower to the floor. Repeat rise […]