Wellness

New buzz word is self care! What is self care? How do you do it so that you don’t look selfish or it’s all about you. Self care is everyone’s foundation. Without taking care of yourself you cannot take care of others. Practice self care daily. Listen to my podcast what self care practices I […]

I was asked why I do healing work? Hmmm…. To share knowledge, to empower others to be proactive with their health, and to try out new comedy material…gotta you!! Putting all kidding aside I am proud to be a part of so many people’s transformation. It’s a big job and there are days I want […]

As much we want what we want sometimes the law of attraction can bit us. As the saying goes “be careful what you wish for.” We all have the capability to attract anything we want if we sincerity want it. No, it’s not by luck or coincidence. Your energy has to be consistently positive and […]

The bridge pose is an exercise I do regularly to also strengthen my core and my 7 main Chakra centers. The 7 main Chakras lives on the spine from the crown to the groin area. In the rise position hold for a count of 5 to 10 and then lower to the floor. Repeat rise […]

For people who are suffering from either a bad cold, the flu or walking pneumonia, Here is a short hand reflexology video showing you how clear the sinuses, open your lungs, ease the discomfort in your stomach from postal drip. If you would to learn how reflexology can support your health, Contact the Healing Place […]

Mother’s feet These are the feet that run after you to ensure your safety. These are the feet that come to you in the middle of night when you are afraid and need someone to hold you. These are feet that come running when you need a hug and need comforting. These are the feet […]