The bridge pose is an exercise I do regularly to also strengthen my core and my 7 main Chakra centers. The 7 main Chakras lives on the spine from the crown to the groin area. In the rise position hold for a count of 5 to 10 and then lower to the floor. Repeat rise and lower 3 to 6 times and do 3-4 times a week. Want to learn how you can benefit from a chakra balancing contact the healingplacemedfield call 508-359-6463. #chakras #energymedicine #energyhealing #mindfulness #reflexology #peace #mindbodyspirit #healingplaceenergyschool #healingplacemedfield #energyhealing #chakras #positivity #ENERGY #selfcare #holistichealth #reflexologyqueen
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Why so Quiet Before a Shift? Mercury retrograde is finally over for this quarter. For me, there is always a quiet before a major shift. Here are my thoughts #healingplaceenergyschool #healingplacemedfield #mercuryretrograde https://youtu.be/al8d_ReIue8Why so Quiet Before a Shift? Mercury retrograde is […]
See Helen cook – Healthy Asian Chicken with Tomatoes. Once in a while I like showing how I make some of the dinner dishes that I make fir my family. I was to create rushed that are heart healthy, low sodium, low fat, and tasty. From refrigerator to table in 1/2 hour. https://youtu.be/OLEo9SRQlpw #foodie #hearthealthy #betterthananyrestaurant #healingplacemedfield #healingplaceenergyschoolSee Helen cook – Healthy Asian Chicken with […]
Most people have no idea what the Spleen does. The spleen acts as a lymph node fighting invasive germs in the blood with infection-fighting white blood cells. Spleen controls the level of blood cells – white blood cells, red blood cells and platelets. The spleen filters the blood and removes any old or damaged red blood cells. Say Thank you spleen with some #reflexology #wellness #healingplacemedfield #healingplaceenergyschool #loveyourspleen Spleen Function Support – Reflexology Tip https://youtu.be/p-Zp5g0PAA4Most people have no idea what the Spleen does. The […]
#Gas and #Bloating Relief with Hand Reflexology tip. Along with doing this #reflexology tip I also get relief by taking a little baking soda mixed with water. It’s instant relief #healingplaceenergyschool #healingplacemedfield https://youtu.be/–8crItvUyY#Gas and #Bloating Relief with Hand Reflexology tip. […]
Animated certified reflexologist #helenchinlui of the #healingplacemedfield doing #headache #relief with #reflexologyAnimated certified reflexologist #helenchinlui of the […]
#intentionalabundance with Reiki Masters Helen Chin Lui and Robin Bornstein @cleanse_your_aura of #healingplaceenergyschool How often do we reject #abundance when offered? Reiki Healing Meditation – Intentional Abundance https://youtu.be/vGr9PK5h-g8#intentionalabundance with Reiki Masters Helen Chin […]
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