Wellness

Our skin is our largest organ. Not only does it protect us from the elements, bacteria, toxins from entering our bodies, but it also keeps our organs from falling out of our body. Studies have shown that stress and gut inflammation can damage the protective function and integrity of the epidermal barrier.

Visit me and my colleagues at booth 402, at the Natural Living Expo, Marlboro MA 11/11&12. This year’s theme is about Know Your #Chakras” Come early to sign up for a mini #reflexology session You are invited to my talk, Chakra 101:Your Essential Life Energy, Sunday 11/12@11:30 in the salon A. Interactive talk with time […]

Our days are comprise of many simple pleasures. Take time to look and appreciate your simplicities. Mine are 1. Waking up in a warm bed every day. 2. My son for making me a bowl of oatmeal almost every morning. 3. My husband for making me a cup of coffee every morning. 4. My legs […]

Working on my presentation Chakra 101:Your Essential Life Energy for Sunday, 11/12 @ 11:30 at the #NaturalLivingExpo in Marlboro, MA #chakras #chakra

Remember how hard and how long it took to manifest your #miracles! Please do not treat them as mundane events now. Be in awe! #Appreciate and enjoy each one of your miracles. #inspiration

Visit me and my colleagues at booth 402, at the Natural Living Expo, Marlboro MA 11/11&12 This year theme is about Know Your #Chakras Come early to sign up for a mini #reflexology session My talk #chakras 101:Your Essential Life Energy, Sunday 11/12@11:30 in the salon A. Interactive talk with time for q&a and #chakrabalancing […]