Wellness

Liver detox purification tip -The many health benefits of sweet potatoes and yams As far as how many potatoes and yams are appropriate per day. It is best to limit them to being part of one meal or one snack per day. Sweet potatoes and yams are best. They are cooling in nature, and they […]

I’ve finished knitting another pair of #chakra socks. I like how I was able to match up the colors. #socks #knitting

Making a hand out of clay for a #carpaltunnel hand #reflexology refresher class fir #selfcare

#Showdog Milo. #terrier #cairnterrier

Waiting for their #banana #breakfast #cairnterrier #terrier #milo and #kirby

As a #healer, I love living in the #woods, especially on #snowy days.