Wellness

Milo is eyeing my #chocolate covered #date ball. It’s not easy to be him. #food #terrier #cairnterrier

My favorite 6 year old feet came for a maintenance #reflexology today keep him #healthy through the winter months. He has been coming since he was 3 years old. He rarely catches #colds. What do you do to keep healthy?

I would love to see the #river #walkway In #Texas this time of the year.

Which picture do you like? #Headshot for my #website. Looking for good #energy and high #vibration.

Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle choices that lead to constipation […]

Prep Time: 15 minutes Cooking Time: 40 minutes Notes: Serves 6 In the Lui household we triple this recipe. The pot lasts approximately 2 days for 3 people. We serve the Chili with boiled hot dogs, steamed rice and a dollop of low fat sour cream. For a large crowd or for bigger eaters, the […]