Wellness

Which picture do you like? #Headshot for my #website. Looking for good #energy and high #vibration.

Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle choices that lead to constipation […]

Prep Time: 15 minutes Cooking Time: 40 minutes Notes: Serves 6 In the Lui household we triple this recipe. The pot lasts approximately 2 days for 3 people. We serve the Chili with boiled hot dogs, steamed rice and a dollop of low fat sour cream. For a large crowd or for bigger eaters, the […]

I’m #bowling for charity today. A guy had a #seizure in the next lane. I did #reiki and released the energy from his boiling hot head. He went home with a migraine. I’m glad to be of service. A day in a life of a #reikipractitioner #hothandswilltravel

I have worked on these feet for 10 years doing #reflexology. Stan came for a maintenance session today. #holistic

Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron. After all, staying indoors in a closed air system makes people more susceptible to certain germs. Winter’s affection for cold, dry air means germs […]