Wellness

#Shamanic #SoulRetrieval class is about to begin. The house is full and #rocking.

Since I do so much #chakra balancing in my daily #energy/reflexology work, I thought I would share this chart listing what causes most #blocked or sluggish energy.

#sundaymornings are our favorite time to have #teammeetings !! #reflexology #reiki #alternativemedicine #holistichealing

One bowl of #antiinflammatory #digestion #soup in #bonebroth. I’ll work on #recipe later. #foodie #food #wholefoods

Making a #soup that is good for #digestion and #antiinflammatory in a #bonebroth. Start with #sauteeding vegetables. #foodie #wholesome

For those of us looking to release the negative energy that may be blocking our chakras, one area of our life we should carefully examine is our relationships. Relationships are an essential aspect of healthy living but just as we must maintain the health of our body, mind, and spirit, we must also monitor the […]