Wellness

Some information from Certified Reflexologist and Certified Energy Medicine Practitioner,  Helen Chin Lui’s  free E-report, “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” Normal 0 false false false EN-US X-NONE X-NONE Statistics: •    More than 4 million Americans (12-19%) suffer from chronic constipation in […]

Do you want to know what each chakra’s function is and how it serves you?  Watch for the chakra series! First Chakra – is known as the “root chakra.” Location: At the base of the spine. Color: Red. This chakra is associated with being grounded and with having strong survival instincts. Balanced energy: Can be […]

Our auras contain all of the information that is available about our bodies, personalities, and emotions. That is why, when you meet someone, you get an immediate impression of that individual. That is where the phase “I like your vibe” came from. If you sense the person has healthy energy you will allow the person […]

This is a temporary hand reflexology solution for a fussy stomach and constipation problems. Do these steps two or three times a week until you find relief from your stomach and constipation problems.

(Warren Wellness) By Lauren Warren, nutritionist Other than the facts that “Kiwi” is just a fun word to say, and there is something fun about a fuzzy fruit, Kiwifruit are a well-kept secret in the nutritional bonanza department.  Kiwifruit is an excellent source of vitamin C, with twice the vitamin C content of oranges.  In […]

Exercise Your Spirit – Take 5 and Meditate With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated.