Wellness

Anyone with sciatic pain knows how excruciating the pain is. You can relieve sciatic pain with hand reflexology in minutes by pressing on the right points on the legs! Here is a live demonstration how to give yourself a quick sciatic pain relief  with hand reflexology Awaken Your Inner Healer We are all natural healers! […]

Everything and everyone begins to bother you! What you know is real is no longer enough. You feel overwhelmed with energy, and you are becoming super sensitive. These feelings are genuine, and you might be going through a transformation. Instead of feeling bewildered, you see things clearer and with new insights. Why so Quiet Before […]

Stomach Ache Pain Relief Quicky with Foot Reflexology Perhaps you have eaten a big meal and all the sudden your stomach begins to ache and dashing to the bathroom. Try this foot reflexology to help relieve your gastrointestinal discomfort. Reflexology is an ancient healing modality that the only tools used are your thumbs and fingers. […]

Constipation and Liver Pain Relief with Foot Reflexology. Sometimes constipation and liver distress can be detected by looking at the color of your skin at the bottom of your feet. Skin Tone can be an indication of Constipation problems. As part of our observation, we look for foot pathology and healthy skin color while giving […]

You can fall asleep but can’t stay asleep. How frustrating! Instead, you get up to watch TV or read with the hopes that you can get back to sleep. If you are lucky, you might get another couple of hours of sleep, but you wake up tired and drag through the day. Try Foot Reflexology […]

Globally, everyone is concerned about Respiratory Health, and the goal is not to catch COVID, colds, and flu. You can adopt many health-conscious habits to prevent catching and spreading. There are steps to protect your spleen health and it begins with you! Practice Respiratory Hygiene Cough or sneeze into your elbow instead of your hand. […]