Tagged: 7 foods to eat

7 Basic Foods that you Should be Eating

May 2nd, 2015 | 7 foods to eat

Somehow, kale has become sexy. Credit the amazing power of food trends. Kale is not alone, either. Quinoa, coconut oil, chia seeds, kefir — food trends abound. In most cases, that’s a good thing. Kale and other foods that are “hot” right now are chock full of nutrients you need.