Tagged: anti-inflammatory diet

  Your kidneys are more than just waste filters — they are vital regulators of your body’s fluid balance, blood pressure, and overall health. When inflammation strikes anywhere in the body, your kidneys feel the impact almost immediately.   Inflammatory chemicals travel through your bloodstream, affecting the tiny blood vessels and filtration units inside the […]

Most Americans eat a too acidity diet. An acidity diet consists of too much grains, meat, sugar, dairy, and meat that can become the seed to illnesses and diseases. It is suggested to eat a plant-based diet of more than 50% of your daily food consumption. Here is a short list of foods you can […]