Tagged: anxiety

Fall Asleep with Hand Reflexology – Stop Anxiety and Stress Accordingly to the National Institute of Mental Health (NIMH), did you know – Depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older in a given year. This includes major depressive disorder, dysthymic disorder, and bipolar […]

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui owner of the Healing Place and Healing Place Energy School didn’t realize how much she loves to write. As a child, she suffered from a form of writing and reading dyslexia that took her 50 years to overcome. How? – Through constantly writing, getting critique […]

Healing Place is proud of our 125+ self-help, self-care foot and hand reflexology tips posted on our Youtube.com/HealingPlaceMedfield A YouTube members thanked us for this tip. We were happy to hear that they helped her to ease symptoms of depression, anxiety, sleeplessness. Check it out.

With Certified Aromatherapist, Erica Schveighoffer Healing Place, 50 North Street, Medfield, MA Monday, May 23, 6:30-8:30pm Have you ever wondered what essential oils are and how they can be incorporated into your life? If so, this workshop is for you! Essential oils have been used for thousands of years to promote health, well-being and longevity. […]