Tagged: awareness

  Joy and happiness are pleasant emotions, but they don’t mean the same thing. While happiness is an emotion of contentment and satisfaction, joyful living involves a broader experience that explores the fullness of life. You can have both joy and happiness. Joyful living means understanding our emotions, learning to accept ourselves and others, experiencing a […]

Awareness is key to health and happiness. Pick and choose to practice something from this list everyday. Wake up and list your appreciations Kiss your spouse, children and pets Tell everyone who matters to you that you sincerely love them Look at yourself in the mirror and tell yourself how great you are and that […]