Tagged: bananas

(NaturalNews) The banana plant is an herbaceous, flowering plant indigenous to the tropical regions of India, northern Australia and Southeast Asia. Its fruits, which are recognized by their crescent shape, yellow skins and sweet tastes, are one of the oldest crops cultivated by mankind and remain the most popular fruit consumed in the United States.(1) […]

Bananas are a healthy snack that should be added to your diet. They contain a high amount of potassium, making them good for your heart, and their sterol content makes them good for your cholesterol levels, and their fiber makes them good for decreasing your risk of heart disease.