Have you taken the time to look into your own eyes? The saying is that the “eyes” are the windows to the soul. Eyes tell so much about the soul. This exercise teaches you to be “in the moment” where you can learn to see yourself for who you are. Start by standing in front […]
Winter is over – has your skin not heard? If everything’s coming up roses but your complexion, we’ve got a couple of ideas for you. We’ve gathered up a collection of natural wonders that help get your skin up to speed, among them, Tata Harper’s Elixir Vitae whose results we saw with our own eyes. We were […]
What is #strength? When we know we are talking or reacting from the ego. Being humble can be painful but it doesn’t have to be this way. #humble #peace #spirit #healingplacemedfield
Find Relief From Stress with Reflexology?
Malasana – Yoga Exercises to Encourage Good Digestive Health
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