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Tagged: bloodsugar

The Order You Eat the Food On Your Plate Does Matters

July 18th, 2015 | bloodsugar

Let’s say you’re eating the way the USDA recommends with a big plate of protein, vegetables, and complex carbohydrates (like whole wheat bread, oats, and brown rice.) New research has shown that the order you eat those foods affects your blood sugar, which is especially important for folks with Type 2 diabetes. The short version: […]

Steps To Reverse Type 2 Diabetes

July 14th, 2015 | bloodsugar

BREAKING NEWS! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a pill bottle? No! Instead, you’ll find them on your dinner plate — in rye bread and pasta. As I wrote in another blog about diabetes, rye contains special phytonutrients […]

Fifty Percent of Americans Suffer from Silent Killer – Diabetes

July 10th, 2015 | bloodsugar

ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90 percent of you don’t even know you have it. What’s worse is your doctor’s not trained how to find it and they are not even looking for it. This problem will cost us $3.5 […]

Can’t You Lose Weight? – Reversing Insulin-Resistant

July 9th, 2015 | bloodsugar

I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick, and will kill you, but 90 percent of you don’t even know you have it. This disease is diabesity, the continuum of abnormal biology that ranges from mild insulin […]

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