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Tagged: body inflammation

Is Sugar More Addicting Than Cocaine?

March 25th, 2021 | body inflammation
white-brown- and-brown-sugar

As I learn more about sugar and what sugar can do to a body the more aware of how much sugar I am eating daily. Most of my sugar intake comes from grain products and fruit smoothies. Even though I am not a big fruit eater but I love drinking fruit smoothies. As healthy as […]

Why am I Sick Again? Signs of Body Inflammation

November 2nd, 2019 | body inflammation
person holding skin

Why am I Sick Again? Signs of Body Inflammation Almost every modern disease is caused or affected by body inflammation. Your immune system can become compromised by stress, diet, and lifestyle. Everyone has had common illnesses such as a sore throat, colds, broken bones, etc. Your body goes into the appropriate defense to ward off […]

Foods and Habits to Avoid to Eliminate Body Inflammation

January 16th, 2017 | body inflammation
fruits and vegetables

Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way). Eating lessons have been imprinted into the back […]

Has Body Inflammation Overtaken Your Life?

August 12th, 2016 | body inflammation
stomach pain

Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way). Eating lessons have been imprinted into the back […]

How to Avoid Body Inflammation

May 21st, 2015 | body inflammation

Weā€™ve all experienced inflammation. Think of that sprained, swollen ankle, that cut finger, or that miserable head cold. Inflammation makes its presence known in a rather loud, unmistakable way; it hurts, it can be swollen, and warm to the touch. This is acute inflammation and is a beneficial and necessary part of our immune system. […]

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