We’ve all experienced inflammation. Think of that sprained, swollen ankle, that cut finger, or that miserable head cold. Inflammation makes its presence known in a rather loud, unmistakable way; it hurts, it can be swollen, and warm to the touch. This is acute inflammation and is a beneficial and necessary part of our immune system.

However, when inflammation doesn’t heal but instead, continues to spew out low levels of inflammatory compounds, it becomes chronic or silent inflammation. This continual process is the core cause of most illness, disease, faster-aging and weight gain. A powerful tool to combat inflammation comes not from the pharmacy, but from the grocery store.

To read the whole article on ways to avoiding inflammation, click here.


Pick up the phone and call 508 359-6463 to schedule a FREE 60-minute consultation to learn how Reflexology, energy medicine and Reiki can help you to find long last relief.

For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here.

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