Tagged: breathing

Neuroscientists Identify How Deep Breathing Changes Brain Pattern

November 30th, 2019 | breathing
meditating at beach

During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain.

Do You Have Troubles Breathing Because of Emphysema? Try Reflexology!

June 7th, 2016 | breathing

A 55-year-old lady suffering from emphysema experiences dramatic relief from her symptoms and greater ease of breathing. Emphysema is surprisingly prevalent among people who smoke pipes, cigars or cigarettes, those who live or work in highly polluted areas, such as around spores, herbicides and pesticides, factories with high air contaminants, or people who live in […]

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