Can #Reflexology Strengthen Your #Spleen to Fight off #Colds #Flu #Covid? #HealingPlaceEnergySchool #ReflexologyNearMe

Everyone is concerned about Respiratory Health; the goal is not to catch COVID-19, colds, and flu. Ancient Healing Reflexology can support your health through noninvasive methods of knowing where to press on your feet, hands, and ears to support your precious immune system.

Practice Respiratory Hygiene

Cough or sneeze into your elbow instead of your hand. Germs on the hands are the number one way of spreading germs if you practice hand shaking or touching people when you are emphasizing a point. Also, speak up when you see someone coughing or sneezing without covering their mouth. I am amazed how some people have forgotten basic hygiene etiquette.

Wash Your Hands Frequently

Your hands touch hundreds of thousands of items daily, from your phone, electronics, computer, personal belongings, and public place items, like door knobs.) Washing your hands is the first step to protecting your health and when there is no water, try hand sanitizer. Avoid touching your eyes, mouth, and nose. No one wants to plant seeds of illnesses.

Build Your Immune System by Supporting Your Spleen

Your Spleen is the biggest organ in the lymphatic system, but it is not an essential survival organ. The Spleen is the size of an orange, located in the left upper abdomen cavity, and is protected by the 9th, 10th, and 11th ribs.

The Spleen’s job is protecting and filtering the blood for bacterial infections. It also makes and stores white blood cells and antibodies to fight pathogens and removes dead red blood cells.

If the Spleen is removed, the liver takes over many filtering functions, and the person without a spleen is more prone to infections.

Daily Spleen Health Practices

Eat room-temperature foods; avoid eating cold foods and drinks.
Limit sugar and fat intake.
Eat consistently; avoid skipping meals.
Eat whole grains and generous portions of vegetables, and small amounts of meat and fish protein.

Support Healthy Spleen Functions with Reflexology

Reflexology therapy supports all eleven body systems by stimulating thousands of nerve endings to relax the body and release toxins by applying specific thumb and finger techniques on the thousands of pressure points on the feet, hand, and ears. Reflexology encourages the body to release tension and promote healing.

Spleen Health Support Reflexology Tip

Self-Care Healing Course From Your Home – Cold, Flu, Respiratory Relief with Advanced Hand Reflexology Home Course

If you want to learn how to give yourself and loved ones a healing hand reflexology for colds, flus, and COVID, while building your immune system, check out my course Asthma, COPD, Cold, Flu, Respiratory Relief and Support with accompanying E-Book.

Take Steps to Protect Your Respiratory and Spleen Health with 3-Parts Hand Reflexology

Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your health by taking basic protective measures.

In the warm months moist air promotes mucus production that coats the nose and respiratory system while trapping harmful pathogens. Whereas during cold months, the air is very dry and there isn’t enough mucus production to trap harmful pathogens.

Learn more about how you can build your Spleen immune system and your respiratory health with Advanced Hand Reflexology

Disclaimer

As wonderful as Reflexology therapy, but it is not an end-all. Please do not substitute traditional care with Reflexology. If you have any questions about Reflexology, talk to your healthcare providers to ensure a comprehensive treatment plan that considers all aspects of your well-being. Many have found that combining Reflexology and other supportive practices can successfully disrupt pain cycles and improve their quality of life.

helen chin lui Reflexology Healing Medfield MA About the Writer, Teacher, and Film Maker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463

Healing Place Energy School

Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool.com. We offer Reflexology, chakra, self care, meditation, reiki courses.