Recent Posts

• The main focuses today are Manage my energy (stay even) Be totally present with my clients Be consciously grateful Smile until my teeth hurt Laugh once, preferably three times an hour Bear Hug my husband Drink 64 Oz of water Stretch until I’m two inches taller Eat oatmeal for two of my 3 meals Cut down on computer time Exercise my puppies’ 7 inches legs by walking 2 miles. Anything else is a bonus Have a good day everyone. See you at the #healingplacemedfield #present #bejoyful #energy
  The main focuses today are Manage my energy (stay […]
• I got my super cape on. I’m getting to answer Energy Medicine questions during tonight’s Ask the reflexologist” LIVE at 8pm EST on youtube.com/reflexologyhealing. We will start talking which negative emotions are stored in which organs and glands. See you later #healing #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch
  I got my super cape on. I’m getting to answer Energy […]
• Desperate Plea for Digestive Pain Relief
  I received a call from someone who was desperately […]
• My Healthy Living Philosophy
  MY KIND OF LIVING I’ve been getting some emails with […]
• I’m so pleased my book Know Your Chakras is getting recognition. Much of heart and 13,000 observations went into this book. From a reader Shannon L. ”I have several Chakra books and each of them brings a special learning experience for me. When I saw that Helen had written a book about Chakra’s, I was intrigued and wanted to know more about how she would present the material. What I enjoy most about Helen’s book is the refreshing change of pace she brings on the subject of Chakra’s. She brings a lighthearted, no nonsense, cut to the chase spin on getting to know your stuff. The homework is deceptively simple yet gets to the core of what’s going on with any of your Chakra’s. Highly recommend for anyone who wants to learn more about Chakra’s and do the work to know them. Thank you Helen!” Get your copy today!!!! It’s time to reclaim your powerful energy with Know Your Chakras! Just imagine breaking the cycle of negativity to attract good physical…
  I’m so pleased my book Know Your Chakras is getting […]
• Chocolate Mud Cake [Vegan, Gluten-Free] Recipe
  Oooh yeah, mud cake. Before going vegan, I loved Mud […]