Overcome Health Setbacks with Positive Energy Flow #Healing #EnergyMedicine #HealingPlaceEnergySchool

You are thrilled your health is improving, but suddenly, you are experiencing setbacks. You are discouraged and wonder if the reversal is beginning to deteriorate. Stop the doubt spiral and manage your energy for a positive healing flow.

Improving your health takes time

Experiencing health improvement can be a significant accomplishment and a source of hope and motivation. However, it can also be frustrating and disheartening when progress is followed by a setback or sliding backward.

There could be many reasons you might experience a setback in your health, such as a relapse, a new injury or illness, or a change in circumstances that affect your ability to maintain healthy habits. It’s important to remember that setbacks are a normal part of the healing process and that progress is never linear.

Acknowledging every health achievement, no matter how slight the improvement is, and recognizing all progress is crucial.

Get Support

Do all you can to support your health by seeking support from your family, friends, and healthcare professionals, and indulge in self-care activities such as taking time off for yourself, meditation, reflexology, and exercising to manage frustrations, disappointments, stress, and anxiety.

Be Kind to Yourself

Above all, be gentle and kind with yourself and celebrate the small victories along the way, even if progress is not always consistent. Remember that healing takes time and that setbacks do not negate the progress you have already made.

Check Out our line Mind-Body Connection Through Daily Practice Course

Mind-body connection? We all heard of this term, mind-body connection, but what is it? How is our mind connected to our body?

Some wonder if the mind is part of the body or the body the part of the mind? And which one dominates. The mind and the body are not two separate entities; instead, they are both intertwined in what is known as the mind-body connection.

 What will you learn in the 3-part Mind-Body Connection course: 

• Lesson 1: Know Your Mind-Body Connection? 19:14
• Lesson 2: Mind-Body Intuitive Development Exercise 10:55
• Lesson 3: Connect Your Mind-Body Meditation 20:13