Tagged: self love

  You are thrilled your health is improving, but suddenly, you are experiencing setbacks. You are discouraged and wonder if the reversal is beginning to deteriorate. Stop the doubt spiral and manage your energy for a positive healing flow.   Improving your health takes time Experiencing health improvement can be a significant accomplishment and a […]

Valentine’s Day is one of those days that you either observe with love or disdain. When my children were young, I would spend a tremendous amount of time making special foods for them and their dad. I always make a special dinner and a chocolate cake (see the recipe below). For my children’s classmates, I […]