Tagged: calcium

Haven’t Tried Sardines? Try These!

May 28th, 2015 | calcium

Sardines are consistently rated as the most nutritious and environmentally friendly fish you can eat, and yet some people remain suspicious. “Wait! They have bones and scales?”

Egg Shells – Calcium Supplement?

April 6th, 2015 | calcium

The Institute of Medicine recommends that adults 19 years and older get 1,000-2,000 mg of calcium per day. Instead of buying calcium that has Calcium citrate, Hydroxide, Gluconate, Aspartate, or Coral Calcium, try a natural form of calcium by grinding organic egg shells into a powder that you can add to your meal. bit.ly/1bZRxY0   […]

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