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Tagged: chewing

Do I Need to Chew 40 Times?

November 8th, 2019 | chewing
girl eating apple

Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food, and she worried that you were going to choke. Choking may happen, but there are other health benefits to eating thoroughly. […]

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