Happy New Year and What 2021 Can Bring A new year gives us the permission to dream big. What’s on your resolution list? Resolutions are fun if kept, but not so fun when we lose interest. We all start off with the best of intentions and then something happens and we can’t keep our commitments. […]
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- Self Care and Personal Growth Practices that You Can Start Today – Energy Medicine TipsNow that we are heading towards the end of the year. It is a time of reflection, and many of us begin thinking about our New Year’s resolutions and how we can evolve into a different person. […]
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- You want to stop the pain but when the pain owns you. Stop the Pain!You want to stop the pain when the pain owns you, […]
- Using Mindfulness to Relieve Anxiety – Energy Medicine TipUsing Mindfulness to Relieve Anxiety Mindfulness might […]
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