Tagged: Diabetes

ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90 percent of you don’t even know you have it. What’s worse is your doctor’s not trained how to find it and they are not even looking for it. This problem will cost us $3.5 […]

Belly fat impacts more than just how you look in a swimsuit. Today, about 69% of American adults are overweight — leading to an increased risk for numerous chronic illnesses, including heart disease, stroke, Type 2 diabetes, high blood pressure and cancer. Many hormones contribute to belly fat, but the most powerful is insulin: Elevated […]

For all you tea lovers out there, I just wanted to share my love for a nice warm cup of soothing ginseng tea (preferably the Korean kind). After I get home at night, I usually pour myself a nice cup, which helps me to relax and process my day. Not only is it relaxing and […]

Our bodies can tell us a lot about our health if we take a moment to be in tune with it. Did you know that the condition of our nails can tell us a lot about our health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a […]

For your information, if you suffer from type 2 diabetes, you may want to eat a ripe banana with some nut butter. The fats in the nut butter will slow down sugar absorption in your blood stream so it doesn’t hit you all at once. This makes it easier for your body to break the […]