Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand and foot reflexology tips, meditation […]
Tagged: diet
Malasana – Yoga Exercises to Encourage Good Digestive Health
March 17th, 2016 | dietSteps To Reverse Type 2 Diabetes
July 14th, 2015 | dietBREAKING NEWS! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a pill bottle? No! Instead, youāll find them on your dinner plate ā in rye bread and pasta. As I wrote in another blog about diabetes, rye contains special phytonutrients […]
Can You Really Feel Body Inflammation?
June 27th, 2015 | dietGrowing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way). Eating lessons have been imprinted into the back […]
Ayurveda For Energy: Are You Sabotaging Your Afternoon?
June 14th, 2015 | dietThere are a million lenses through which to view wellness. Ayurveda is one of them, but isnāt a philosophy weāve delved into deeply enough on TCM. Whenever we encounter ayurvedic principles. In this post we are talking aout ayurvedic solutions for anxiety and depression. To beat fatigue, we’re going to draw upon a comprehensive approach, […]
7 Brain Benefits Of Cutting Wheat Out Of Your Diet
May 20th, 2015 | dietRemove grains from your diet and your brain is released from the control of their mind-active components. It is liberating, wonderful, and empowering. Your brain can be restored to its normal alert, energetic, calculating, and creative state. After withdrawal, the benefits that can be experienced include:
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