Tagged: digestive

Sometimes you may get a bloated and uncomfortable feeling after you have a meal, especially if the meal is big. There are many reasons why this is happening, but you don’t know why. All you know is you feel uncomfortable. Your queasy stomach may feel like nausea, dizziness, gas, or heartburn which can inhibit some […]

Raspberries belong to the rose (Rosaceae) family of plants, which houses some of the world’s most beloved fruits including apples, apricots, blackberries, cherries, loquats, peaches, pears, plums, and strawberries. Almonds also belong to this diverse family of plants. Among U.S. consumers, raspberries are the third most popular berry and follow right after strawberries and blueberries. […]

Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing Dover Sherborn School, 29 Cross Rd., Dover, MA 02030 October 13, 2015, 7-9pm $45 Do you suffer from the discomfort and embarrassment of frequent, severe or persistent: • Indigestion?  • Heartburn? • Constipation? • Irritable Bowel […]

As part of Helen Chin Lui’s self-care and self-help health series she is excited to be sharing her knowledge at her upcoming fall 2015  presentations.. October 20 –  “Reflexology to Reduce or Eliminate Pain” to healthcare staff  at the Providence VA Medical Center. October 13 – “Get Out of the Bathroom and Back Into Life” […]

Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me with my food plan (not […]