Tagged: energy

Self Care Is Essential For COVID-19 Prevention Now that we have the time to focus on our self-care regime, self-care has become a crucial practice for COVID-19 prevention. The outbreak of COVID-19 worldwide is overwhelmingly stressful, causing insurmountable fear and stress for adults and children. As hundreds of thousands of people contracted the illness and […]

Hang In There! This week I had the pleasure of talking to Shaman Sue Angelo about how to manage our energy during the COVID-19 pandemic. What we once we as a schedule is no more. We no longer go to work, but work from home. Instead of going to school, our children are attending school […]

Get Off the Cliff and Live Your Life Do you know how to dream big? Dreaming big gives us permission to expand our lives or start over. Give yourself the permission to let go and stretch. Think about the changes you want to make and make an action plan or resolutions. Resolutions are fun if […]

A client asked me the other day what I thought are the primary causes of illnesses and diseases?