Tagged: flu

Take Steps to Protect Your Respiratory Health with 4-Parts Hand Reflexology Video Course Everyone is afraid of contracting air-borne bacteria that can affect their respiratory functions, especially now when the newly mutated coronavirus disease. There are many ways you can protect your health by taking basic protective measures. In the warm months, moist air promotes […]

Take Steps to Protect Your Respiratory Health with 4-Parts Hand Reflexology Healing Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your health by taking basic protective measures. In the warm months moist air promotes mucus production that coats the nose and respiratory […]

Pneumonia, Flu, and Cold Busting Reflexology Tip Pneumonia, Flu and Cold season are here! No one wants to be sick! Seasonal illnesses are preventable with proper care Illness Prevention Wash your hands. Cold and flu viruses may be spread by indirect contact.  Washing your hands is the best way to prevent getting sick. Get vaccinated. […]

We need to eat many foods to keep us healthy. Here are the top 8 immunity boosting foods to eat when you are feeling like you are coming down with something.

Improve Digestion to Prevent Coronavirus, Flu, Respiratory Illness with Hand Reflexology The benefit of having a healthy digestive system that it can prevent harmful pathogen from invading your body. Certified Reflexologist, Certified Energy Medicine Practitioner Helen Chin Lui shares what she does every day to keep herself health. This tip comes from her FREE course, […]