Try these simple hand exercises if they feel stress from overworking. They can be done anywhere, anytime and often as you like. 1. Make fists with both hands and hold them tight for several seconds. Then, open the palms fast and spread your fingers. Repeat this exercise 10 times. 2. Rotate your wrists with circle […]
Recent Posts
If I get into the mood I would love to do a “Ask t…If I get into the mood I would love to do a “Ask the […]- Getting ready! Please join me, Certified Reflexolo…Getting ready! Please join me, Certified Reflexologist […]
- Vegetarian Black Bean Stew and Blackened SalmonFrom Helen Chin Lui’s cookbook – […]
- What is reflexology with Krystal Couture? Thank yo…What is reflexology with Krystal Couture? Thank you […]
- Summer #allergies bothering you? Try pressing on t…Summer #allergies bothering you? Try pressing on these […]
- For February the Healing Place’s Pay it Forward Ca…For February the Healing Place’s Pay it Forward […]
Know Your Chakras – The Book
Recent Comments