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Tagged: headache

Exercising Without Triggering a ‪‎Migraine‬ or ‪Headache

May 19th, 2015 | headache

As a “migraineur” your dilemma may be “to exercise or not to exercise.” It’s a delicate balancing act, but one, done correctly and within the parameters of your own migraine experience, can have great advantages. For the good of your overall health, exercising is beneficial. You should start slowly. Try walking at a slow pace. […]

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