Sleep challenges are one of the most common complaints people face today. Stress, racing thoughts, and an overactive nervous system often make it hard to fall asleep or stay asleep. Instead of reaching for sleep aids, many people are discovering that natural healing techniques—such as reflexology and chakra balancing—can calm the body and mind, creating […]
Yes, Reflexology can help to melt away neck pain with a touch of the fingers. Reflexology can help to relieve neck pain by flexing the neck, shoulders, and solar plexus points. Neck pain is located somewhere in the seven neck vertebrae, also known as the cervical spine. Try this Reflexology Neck Pain Relief […]
Yes, Reflexology can help to relieve neck pain. It is so simple, and it can take only a minute to ease neck pain. By pressing on three reflex points on the feet, you can prevent the neck from tightening before it happens. Neck pain can involve any of the seven neck vertebrae, (cervical spine.) […]
Everyone needs to add Reflexology to their holistic medicine cabinet. Many people think Reflexology is a foot rub, but it’s NOT! There is healing at the bottom of your feet! By stimulating 15,000 nerve endings can promote healing. Best of all, the only tools you need are your fingers and thumbs. Welcome to the […]
If you are one of the 10-20% of the global population who suffers from neck pain, instead of reaching for medication, try Reflexology for pain relief. Neck pain can be caused by various factors, including poor posture, muscle strain, injury, arthritis, or how you sleep. Additionally, with the increasing use of electronic devices and […]
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