As a Reflexologist, I am always watching people’s gaits (the way they walk). A gait is the manner, or style of walk, and there are many types. Walking is one of the earliest skills we develop growing up. You would think that walking was simple, but it’s not, as many people do not portray the […]
Vibration is the frequency that our energy body resonates with. We all feel and respond, to each others’ vibrations, even if we’re not aware of it. It is the reason why we may be drawn to certain people, or repelled by them. But why should we care whether or not we are operating at a […]
You have bacteria living in your digestive tract. Sounds gross, I know, but actually it’s good. They’re friendly bacteria, or ‘probiotics’ that help keep bad bacteria and yeast from growing in your gut. Common strains include Lactobacillus and Bifidobacterium. Friendly bacteria also help make vitamin K, which is essential for normal blood clotting, plus they’re important for immune system […]
Reflexologist Helen Chin Lui shows where are the reflex points on the feet to help to break up phlegm, mucus and respiratory congestion associated with a cold, flu, or pneumonia in this short foot reflexology demonstration. Here is relief.
Our skin is our largest organ. Not only does it protect us from the elements, bacteria, toxins from entering our bodies, but it also keeps our organs from falling out of our body. Studies have shown that stress and gut inflammation can damage the protective function and integrity of the epidermal barrier.