
Cleaning your energy field known as an aura is essential for good health and energy hygiene. By cleaning daily, you are protecting your energy field from psychic debris and attacks from people who have treated unkind and unfavorably. This exercise is a MUST for highly sensitive empaths who absorb other people’s emotions. My daily practice […]

We all get stressed and before we know it we are in pain from the stress. Here are four tips how to quiet pain cause by stress for a conscious and balance life.

Peace is always there. It is hiding somewhere within you. It does not elude you nor has it forgotten you. You have only forgotten how to keep that space open. To find peace take five minutes and sit quietly while focusing on your breath and breathe in deeply to widen the peace within you.

Too many people have confused foot massage with therapeutic reflexology. People believe these foot reflexology parlors popping up everywhere are the real thing. NOT! In fact, these parlors are giving certified reflexology a bad reputation. Learn the difference and be EDUCATED!

Are you tired of the same old habits that keep you stuck and frustrated? Stop the shame and blame! We all have good and bad habits. Good habits make us feel productive and joyful. Bad habits make us feel bad about ourselves, frustrated and ashamed. We all have the ability to break our repetitive and […]
Recent Comments