Cleaning your energy field known as an aura is essential for good health and energy hygiene. By cleaning daily, you are protecting your energy field from psychic debris and attacks from people who have treated unkind and unfavorably. This exercise is a MUST for highly sensitive empaths who absorb other people’s emotions.
My daily practice before I walk into my home I clean my aura by inhaling and exhaling deeply three times any negativity that I might have picked up during the day.
When doing this breathing technique, envision yourself releasing negative energy (anxiety, worry, fears) until it releases and you feel lighter.
About the presenter- Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place and the Healing Place Energy School. Helen specializes in helping people to find relief from digestive disorders, chronic pain, and balance hormones naturally. To schedule a free consultation, call 508 359-6463 or schedule at www.healingplacemedfield.com
Healing Place Energy School is an online school that is devoted to teaching energy healing techniques classes. There are no prerequisites. We welcome all levels of chakras for beginners.
For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing”” click here.