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Healing Place’s Milestone – 15th anniversary I am honored to celebrate the Healing Place’s 15th anniversary. What an achievement! When I began in 2006, I wore many hats; I was not only a service provider, but also the administrative assistant, accountant, customer service representative, social media director, bottle washer, and custodian. These tasks were overwhelming […]
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Strengthen Your Core and Chakras with the Bridge Pose The bridge pose is an exercise I do regularly strengthens my core and my 7 main Chakra centers. See picture. Your Main Chakras Live Where? The 7 main Chakras lives on the spine from the crown to the groin area. In the rise position hold for […]
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Power smoothie for anti-inflammatory and digestion Makes about 2 – 8 oz drinks Ingredients In a blender, blend until smooth 1 Celery rib – for digestion One large banana – for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells cells and quiet […]
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Another reader who loves my book “Know Your Chakras” “ On my journey to a healthier life, this book has helped immensely. I enjoy the meditations included and the information is eye opening! Helen Chin Lui has made it easy to understand energy and how it relates to me & others around me. Worth reading […]
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Reflexology Can Relieve Tinniutis and Ear Ringing I found an interesting article in Reflexology News about how Reflexology can help with the pain and frustration associated with Tinniutus. At least 10 percent of American adults suffer from Tinnitus, a condition that causes sufferers to hear constant phantom noises in the ears, which have been described as ringing, buzzing, whistling, hissing, […]
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