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Tagged: healthy

7 Brain Benefits Of Cutting Wheat Out Of Your Diet

May 20th, 2015 | healthy

Remove grains from your diet and your brain is released from the control of their mind-active components. It is liberating, wonderful, and empowering. Your brain can be restored to its normal alert, energetic, calculating, and creative state. After withdrawal, the benefits that can be experienced include:

Staying Healthy This Winter

December 23rd, 2014 | healthy
carrots strawberry orange

By Healing Place’s Digestive Wellness Coach, Katie Lamie My body has traditionally struggled with the shift into winter. Prior to re-hauling my health and becoming a certified health coach, I was often chilled to the bone and seemingly ALWAYS catching the colds passed around my office. As a result, I dreaded winter. While I still […]

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