As the weather warms and schedules become packed with summer sports and activities, it can be easy to let your heart healthy diet slide to the bottom of the priority list. With a dash of planning and a spoonful of creativity, summer meals can taste as good as they are nutritious and give you the […]
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- New research shows Reiki aids the wellbeing of cancer suffererAs a new study shows that at least half of the […]
- Exercise Your Spirit – Take 5 and MeditateWith the hectic pace and demands of modern life, many […]
- Fascinating Facts About Your Incredible HandsMy Reflexology colleague, Bill Flocco, of the American […]
- 5 Ways To Supercharge Your MorningYou’ve heard about “waking up on the right […]
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