As the weather warms and schedules become packed with summer sports and activities, it can be easy to let your heart healthy diet slide to the bottom of the priority list. With a dash of planning and a spoonful of creativity, summer meals can taste as good as they are nutritious and give you the […]
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#Fruit induced water. #Refreshing for #summer afternoon
#Fruit induced water. #Refreshing for #summer afternoon […]Just think how hard your feet work for you. No one thinks of their feet until they hurt. They deserve your attention and loving care. When they are tired and feel tender, stretch the fascia, tendons and ligaments on the plantar sides of the feet with either a tennis or golf ball. Then stretch the toes by gently rotate back and forth and then pull each toes for a good stretch for 3 seconds. Your feet will thank you. I incorporate foot stretching in my Reflexology sessions. If you like to learn more contact us at [email protected] #footcare #reflexology #loveyourfeet #stretching energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #footreflexology #abundance #peace
Just think how hard your feet work for you. No one […]Getting ready to film parts of how to relieve migraine headache pain!! One Day Migraine Headache Pain Relief Clinic Would you be interested in a in-person, hands-on, one day clinic on how to feel and move migraine headache pain? Day will comprise of 1. Why is Energy deficient or excessive in the third eye and crown chakras? 2. Actual hand manipulation on the head 2a. Hand reflexology to relieve headache pain 3. muscle testing for food allergies 4. headache healing meditation I would love to get your feedback. If I get enough yeses, I’ll make this happen. #migraineheadache #migraine
Getting ready to film parts of how to relieve migraine […]#Chinese #reflexology map is different from the American one. I find it fascinating.
#Chinese #reflexology map is different from the […]Chakra – First Chakra
Do you want to know what each chakra’s function […]Why Meditation Should Be Included In the Education of Our Youth
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