Yes, Reflexology is an ancient healing technique that can address the balancing of the entire body’s energy including digestive problems and hemorrhoids. Approximately 20-30% of the global population is affected by one or more digestive disorders including Hemorrhoid affecting people of all ages.
Causes of most Digestive Problems and Hemorrhoids
The causes of digestive problems can vary depending on the specific condition. However, some common causes include:
- Poor diet: Eating a diet that is high in processed foods, sugar, and fat can lead to a range of digestive problems, including constipation, diarrhea, and heartburn.
- Not drinking enough water:Ā Most people do not drink enough water to flush food through the entire digestive system. Then food becomes hard and stuck.Ā
- Food intolerances: Many people have difficulty digesting certain foods, such as lactose or gluten, which can lead to symptoms such as bloating, gas, and diarrhea.
- Stress: Stress can have a negative impact on digestion, leading to symptoms such as abdominal pain, diarrhea, and constipation.
- Infections: Infections from viruses, bacteria, or parasites can cause a range of digestive problems, including diarrhea and vomiting.
- Medications: Some medications can have a negative impact on digestion, leading to symptoms such as constipation or diarrhea.
- Genetics: Some digestive problems, such as inflammatory bowel disease, can have a genetic component.
- Not getting enough exercise:Ā to help food to move through the digestive system, it helps to gently exercise to stimulate digestion process.Ā
You Can Support your Digestive Health by:
- Eat a healthy, balanced diet: Consuming a diet that is rich in fiber, fruits, vegetables, lean protein, and healthy fats can help support healthy digestion.
- Stay hydrated: Drinking plenty of water can help prevent constipation and promote healthy bowel movements.
- Exercise regularly: Regular physical activity can help stimulate digestion and promote healthy bowel movements.
- Practice stress-reducing activities: Chronic stress can have a negative impact on digestion, so engaging in stress-reducing activities such as meditation, yoga, or deep breathing exercises can be helpful.
- Limit alcohol and caffeine: Consuming excessive amounts of alcohol and caffeine can lead to dehydration and irritate the digestive system.
- Get enough sleep: Getting adequate sleep can help regulate digestion and prevent digestive problems.
- Avoid smoking: Smoking can damage the digestive system and increase the risk of digestive problems.
It’s important to note that if you are experiencing ongoing digestive problems, it’s important to consult with a qualified medical professional to determine the underlying cause and receive appropriate treatment.
Manage Digestive Problems with Foot Reflexology
Reflexology is an alternative therapy that involves applying pressure to specific points on the feet, hands, or ears to promote relaxation and improve overall health and well-being. Foot reflexology can help improve digestive function in the following ways:
- Stimulation of reflex points: Reflexology involves applying pressure to specific reflex points on the feet, hands, or ears, which correspond to different organs and systems in the body. Focusing on the digestive reflex points helps to improve digestion.Ā
- Relaxation: Reflexology promotes relaxation, reducing stress and tension in the body. Chronic stress can impair digestion by activating the “fight or flight” response, diverting blood flow from the digestive system and slowing down digestive enzyme production.
- Improves circulation: Reflexology improves circulation by increasing blood flow to the digestive organs by enhancing the delivery of oxygen and nutrients to promote healthy digestion.
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Digestive Support Course with Foot Reflexology
Become a member ofĀ healingplaceenergyschool Awaken YourĀ Inner Healer to take this course
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What will I learn from Digestive Holistic Health Home Course?
- Lesson 1Ā Do you eat your emotions: How does negativity affect your digestive health.
- Lesson 2 Advanced foot reflexology to relieve gas, bloating, constipation, IBS, and acid reflux.
- Lesson 3 Manage negative emotions for healthy digestion with Reiki Masters Robin Bornstein and Helen Chin Lui.
- Lesson 4 Healing Digestive meditation with Robin Bornstein
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Disclaimer: Reflexology does not replace traditional medicine. Please speak with your health care provider for more assistance.
Disclaimer
As wonderful as Reflexology therapy, but it is not an end-all. Please do not substitute traditional care with Reflexology. If you have any questions about Reflexology, talk to your healthcare providers to ensure a comprehensive treatment plan that considers all aspects of your well-being. Many have found that combining Reflexology and other supportive practices can successfully disrupt pain cycles and improve their quality of life.
About the Writer, Teacher, and Film Maker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463
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Healing Place Energy School
Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool.com. We offer Reflexology, chakra, self care, meditation, reiki courses.
Helen Chin Lui’s Books
If you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation.
Get Helen’s Free Digestive Health E-Booklet
For Helen’s free report āProven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From HealingāĀ
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