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Tagged: healthyliving

Is There Really a Secret to Inner Peace?

August 12th, 2016 | healthyliving

Everyone has their definition of what inner peace is. You may describe it as feeling physically, emotionally and spiritually at peace with yourself. Inner peace is an important tool that helps you to navigate through difficult times. It can be as easy as “letting go” of the unnecessary clutter and chaos of the mind. If […]

When Your Family Hates Healthy Food

July 24th, 2015 | healthyliving

What do you do when your family isn’t onboard with healthy living? What can you do if your husband, partner, or child hates healthy food? Tip 1. Accept the situation. While this isn’t usually what we want to do, it always helps. By accepting the facts, we can reduce some of the frustration and create a more […]

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