Tagged: insomnia

Yes, you can fall asleep and stay asleep with foot Reflexology. With a touch of your fingers and thumbs you can press the right buttons to activate peaceful sleep.     Most prevalent sleep disorders is insomnia, which encompasses difficulty falling asleep, staying asleep, or waking up too early and not being able to fall […]

You can fall asleep and stay asleep with foot Reflexology What are some Insomnia Statistics? According to Snooze University, in the US, 27% of adults, 20% of children and teenagers, and approximately 75% elderly experience insomnia. There are 4 Major Insomnia problems – Acute Insomnia is short-term Insomnia that can last from a few days […]

(NewsUSA) – According to the National Sleep Foundation, if you have trouble falling and staying asleep at night, or you wake up feeling unrefreshed in the morning, you may be suffering from insomnia. Almost everyone has trouble sleeping every so often, but for many Americans having a hard time getting to sleep or waking in […]