Everyone has their definition of what inner peace is. You may describe it as feeling physically, emotionally and spiritually at peace with yourself. Inner peace is an important tool that helps you to navigate through difficult times. It can be as easy as “letting go” of the unnecessary clutter and chaos of the mind. If […]
We all have gifts, large or/and small. Gifts are made to be shared. How you view the value of your gift is defined by your beliefs. Everyone has their own “value” definition. Many people think they have nothing to offer, but that isn’t true. We ALL have something to offer. Don’t let the craziness in […]
How do you define reality? In my reality, I am brilliant, crazy, smart, flexible, open, work too hard, obsessed and crazy. Did I say “crazy” twice? Years of process work has taught me that I no longer have to compete with myself, or continuously raise the bar out of my reach or regularly checking off […]
I’m sorry to hear about Dr. Dyer’s passing on August 29, 2015. At the time of his death he was 75 years old and a resident of Maui, Hawaii. For those who do not know Dr. Dyer, he was a self-help guru and author. He was best known for his first book written in 1997, […]
Break Addiction Patterns Through Mindfulness in Six Steps?
#hearthealthy #lentil #blackkale #chinesesausage over #quinoa #food #foodie #rice
How to capture a #sunset #chakras colors #fallinginlove
Happy 4th of July. Here is a blog I wrote several years ago about what the 4th of July means to my family and me. What Does Freedom Means to Me? To anyone who has the courage and the bravery to leave their country to seek freedom, without being persecuted for their religion, the color of their skin, sexual orientation, economic status and more. Thank you to the United States of America. Happy 4th of July to you and yours. https://bit.ly/2zk17Wr #fourthofjuly #freedom #USA #lovemyfreedom #energy #healing
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