Tagged: Kale

Inflammation is your immune system’s reaction to irritation, injury, or infection. It’s a normal response and actually a good thing and it’s a natural part of healing. But, it’s possible that chronic inflammation could have a negative impact on your body and your health. Following an anti-inflammatory diet is one way to counter some of the […]

As much as I love sushi, my favorite part is undoubtedly what’s inside the rolls – but the white rice I could live without. So I cut out the rice altogether and created an all-vegetable sushi roll that is just as satisfying but more nutritious. Minced parsley root and sunflower seeds take the place of […]