Don’t Take Your Feet for Granted! Feet are engineered to do their job of providing stability and mobility to the body. They contain over seven thousand nerve endings in each foot, giving us support throughout the day and hopefully our lives, and yet, most of us take our feet for granted. Take a minute to […]
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Don’t Take Your Feet for Granted!
October 5th, 2021 | massageCan Massaging Your Hands Relieve Tension?
August 26th, 2016 | massageTrue, massaging your hands can release tension throughout the rest of your body. As you can imagine there are many health benefits to keeping your mind sharp and body relaxed. Not everyone has time or money to get a full Reflexology session, and fortunately you no longer have to. According to many massage associations, a […]
Spa Treatment for the Feet From Home
September 19th, 2015 | massageFeet are perfectly engineered to do their job of providing stability and mobility to our whole body. They contain thousands of nerve endings, help us stay up against gravity all day, and yet, feet are probably the most ignored part of the body. As a yoga teacher, I shower feet with a lot of attention […]
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