Ā Your muscles can be in pain after exercise. But shouldn’t before.

Ā Are you eating before you exercise? Remember that rule when swimming, after eating you have to wait 30 minutes so you don’t get stomach cramps.

Ā But there’s SO many other issues that could be causing your stomach pain. Head over to healingplacemedfield.com to read more.

Ā Also check out my video on YouTube courses to see how i can help!https://www.youtube.com/c/HealingPlaceEnergySchool

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